Toronto's Best Personal Trainer

Training for Older adults

Training For Older Adults

As we get older, it becomes that much more imperative to take care of our bodies. With age comes wisdom, stability, and assurance. However, barriers to maintaining a healthy lifestyle also come into play, which may include loss of mobility, injuries, or health conditions.

As a professional, I know how to work around the complexities that are common among mature people. I’ll create a training plan that takes into account the things that most other trainers don’t know how to work with.

Client Testimonials

“Anthony is a trainer who understands the unique needs of the boomer generation. If you are over 50, or 60, or beyond, you will want and need a guide who can help you to achieve your fitness goals without hurting you. It’s rare to find a patient, friendly, knowledgable, experienced, and dedicated trainer, one who is sensitive to the ins and outs of aging, and yet will stay focused on helping you to become and stay your best. Anthony also works with athletes of all ages as well as people with various limitations and disabilities. I recommend his personalized service.” *

Y.A. – Toronto

“I have been with Anthony for over 10 years. He helped me to lose over 50 pounds and get off of blood pressure pills. He continues to keep me healthy and off medication as I get closer to 60.” *

M.S. – Toronto

Call Anthony Now

(416) 317-8284